Benefit of sports

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6 months 2 weeks ago #2534 by Tisha5528
Benefit of sports was created by Tisha5528
What is the benefit of sports for human body?

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6 months 1 week ago #2569 by vilen
Replied by vilen on topic Benefit of sports
Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

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